| Does your life feel like one long headache? |
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Is there always too much to do, not enough time, and little help?Do you often feel exhausted and unmotivated?Or do you wonder why you work so hard and achieve so little?How did your life become like this?Perhaps you are like Peter, Jane, Alice or Robert whose stories follow. They felt they had lost control of their lives in different ways and were spending energy, time and money merely surviving rather than fulfilling their potential. Life in the 21st century is full of pressure - especially in the present financial crisis. It’s hard to stop to work out where things went wrong, and even harder to know how to get your life back on track. The patterns and thoughts that rule our behaviour tend to develop over the course of years, and are often reluctant to change overnight. Reclaiming control over your life may mean getting in touch with feelings you have pushed to one side. It can be hard to become aware of these emotions and harder still to channel them so they can be used creatively... We want to see clear objectives, devise effective strategies, follow the paths we mapped out long ago. But we keep stumbling over obstacles - some of them of our own making. We’d like to sort out our lives but there isn’t time to get above the waves. Luckily coaching as practised at Drastic Action offers a range of effective solutions. Drawing on the latest ideas about motivation and achievement, combined with proven strategies from CBT designed to increase your confidence and personal effectiveness, we help you find a new sense of direction and resolve the specific issues that have been dragging you down.
How did things get so unmanageable and how can we get to where we want to go? |
